Imagine stepping out of your daily grind and into a vibrant, energizing oasis where fitness, wellness, and relaxation meet. Vita Wellness Camp is more than just a retreat—it’s your ultimate fitness getaway designed to refresh your body, revive your mind, and re-ignite your commitment to a healthy lifestyle.
Read MoreWhen we think of a vacation, relaxation and a break from daily routines usually come to mind. But a wellness retreat takes this idea to a whole new level, offering unique experiences focused on health, wellness, healing, and self-discovery that typical vacations just don’t provide. Plus, rather than the traditional vacation, a wellness retreat offers the opportunity to feel rejuvenated and refreshed after your vacation.
Read MoreImagine waking up to the gentle sound of waves lapping against the shore, the sun rising over the sparkling waters of the Atlantic Ocean. You step onto your balcony and take in the breathtaking view of Delray Beach, Florida—a perfect blend of tranquil beauty and vibrant energy. This is the start of your personalized wellness retreat, where every detail is tailored to your individual needs and goals.
Read MoreTraveling is a fantastic opportunity to break free from routine, explore new places, and rejuvenate your mind and body. However, maintaining your healthy habits while on vacation can be challenging. As a wellness retreat, we’ve got a lot of thoughts on this topic so we decided to share them with all of you. With a bit of planning and a mindful approach, you can enjoy a healthy, fulfilling trip without sacrificing the fun. Here are some tips to help you stay on track.
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Hi, I’m Margot! I’m the creator and founder of Vita Vie Retreat. I’ve been in the fitness and nutrition industry for over 24 years. I’m a nationally certified Health Coach, a certified Personal Trainer, certified Nutrition Coach and I love supporting people in reaching their health and weight loss goals.
I bring to you my own experience with health and weight loss coupled with my professional experience. It took me time and experimentation to find what works for me. My passion is helping people find their own unique formula for lasting weight loss and wellness. I know this journey can be challenging at times so being able to share tips and motivation from different lenses means I have the opportunity to be even more supportive for all of you.
I, along with my team, have hand crafted all of these blog posts and products. We hope you enjoy them!
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