weight loss boot camp fitness vacation .jpeg — Reboot + Renew

Elevate your fitness journey with Vita Wellness Camp. Whether you're seeking a rejuvenating beachside fitness retreat, aiming to reboot your healthy habits, or wanting to sculpt and tone your body, our goal is to provide an environment that is supportive, motivating and inspiring.
Why our guests choose us:
Re-commit to fitness and adopt healthy habits
Jumpstart body shape change and improve energy levels
Enhance and restore overall vitality
Enjoy an active vacation to refresh from the inside out

VITA WELLNESS CAMP INCLUDES

VITA WELLNESS CAMP + VITA WELLNESS CAMP: CORE ESSENTIALS

The Seagate Hotel will begin some exciting upgrades this summer, which include refreshing various areas such as food and beverage options, common areas, and rooms. Please be aware that some options may be limited. However, rest assured, we've got you covered! Many amenities will be open and fully functioning and we'll provide a local dining guide with healthy choices. On-site healthy food options will also be available for purchase. Our commitment to exceptional retreat classes and services also remains unchanged. Take advantage of our discounted packages during this time!
See The Refresh Timeline: HERE

ARRIVAL & DEPARTURE
Arrival Day: Arrive by 3pm
Departure Day: Finished by 10am
WHAT’S INCLUDED
Accommocations: Experience standard accommodations at The Seagate Hotel & Spa
$60/night Food & Beverage Credit for use at The Seagate Hotel. This package also includes: Intuitive Eating Guide, Menu Ordering Guide, Mindful Eating Checklist
Enjoy approximately 4.5 - 5 hours of Fitness & Wellness Classes each full day, carefully curated to include a blend of: Strength training, Balance/core exercises, Cardiovascular workouts, Flexibility and mobility sessions, Mind-body centered classes, Classes are adaptable to your individual fitness level
Kickstart your retreat with a Welcome Meeting and 1 Class on Arrival Day,
Conclude your experience with Two Morning Classes on Departure Day
Indulge in one complimentary rejuvenating 50-minute Spa Treatment
Receive a Vita Wellness Guide that includes a retreat journal to enhance your wellness journey
Engage in Lifestyle Q & A Sessions held on Tuesdays & Fridays, providing personalized guidance on fitness, nutrition, stress management, and sleep, tailored to your needs
Stay connected with complimentary WiFi access
Access to exclusive amenities including the Seagate Private Beach Club
All-inclusive pricing covering Resort Fee and applicable Taxes
ARRIVAL & DEPARTURE
Arrival Day: Arrive by 3pm Departure Day: Finished by 10am
WHAT’S INCLUDED
Accommocations: Experience standard accommodations at The Seagate Hotel & Spa
While a food and beverage credit is not part of this package, to accommodate your dietary needs, we offer: Guided Food & Beverage Options - We provide a comprehensive local dining guide featuring healthy options in the vicinity. Additionally, an array of fresh and nutritious choices will be available on-site at the hotel and at the beach club. See on-site options HERE
This package also includes: Intuitive Eating Guide, Menu Ordering Guide, Mindful Eating Checklist
Enjoy approximately 4.5 - 5 hours of Fitness & Wellness Classes each full day, carefully curated to include a blend of: Strength training, Balance/core exercises, Cardiovascular workouts, Flexibility and mobility sessions, Mind-body centered classes, Classes are adaptable to your individual fitness level
Kickstart your retreat with a Welcome Meeting and 1 Class on Arrival Day,
Conclude your experience with Two Morning Classes on Departure Day
Indulge in one complimentary rejuvenating 50-minute Spa Treatment
Receive a Vita Wellness Guide that includes a retreat journal to enhance your wellness journey
Engage in Lifestyle Q & A Sessions held on Tuesdays & Fridays, providing personalized guidance on fitness, nutrition, stress management, and sleep, tailored to your needs
Stay connected with complimentary WiFi access
Access to exclusive amenities including the Seagate Private Beach Club
All-inclusive pricing covering Resort Fee and applicable Taxes

WHAT A DAY IS LIKE: SAMPLE ITINERARY

Indulge in a day dedicated to your wellness with our invigorating fitness itinerary:

Morning:
6:00 am - 7:00 am - Rise and shine at your preferred time
8:00 am - Energize your body with a Dynamic Beachside Warm Up
9:00 am - Sculpt & Tone with Beach Boot Camp
10:00 am - Engage your core and enhance flexibility with Pilates Mat session (indoors)

Break + Lunch:
11:00 am - 2:00 pm - Recharge with a light break and satisfying lunch

Afternoon:
2:00 pm - Unleash your inner strength with Kick, Punch + Jump
3:00 pm - Find balance and tranquility in a Yoga Mix session accompanied by a Light Meditation

Evening:
Indulge in dinner followed by relaxation by the pool, on the beach, or with spa treatments.

Explore a variety of classes tailored to elevate your fitness journey, from invigorating beach boot camp sessions to empowering resistance band training. View sample Itinerary + Class Listing: HERE

DETAILS & INFORMATION

fitness camp vita vie reterat fl.jpeg — Who Attends The Camp

Come join the fun! Vita Wellness Camp is open to women and men of all fitness levels. Modifications offered for varying abilities. For those who have NEVER worked out before, we recommend a private fitness retreat.
Classes are held outdoors on our beautiful beaches, at local parks, an outdoor patio area by the pool as well as on site in our private indoor studio.
*Schedule may vary based on weather and temperatures.

fitness retreat luxury accommodations.jpeg — Relax At the Seagate Hotel

We hold our retreats at The Seagate Hotel & Spa. Enjoy the combination of a fitness vacation paired with sophisticated yet relaxed accommodations. Unwind in your well appointed room after a full day of retreat activities.
Website: The Seagate Hotel & Spa
The Seagate Hotel Amenities:
Full Service Spa & Full Fitness Center, Two Pools, Private Beach Club, Country Club (golf + tennis), Yacht Club, Concierge Services, Business Center

Delray Beach, Florida

Located in beautiful Delray Beach, FL, our boot camp vacation is conveniently located in between Palm Beach and Fort Lauderdale. We are easily accessible by any of the airports listed below.
Closest Airports
West Palm Beach Intl. (PBI) – 20 mins
Fort Lauderdale/Hollywood Intl. (FLL) – 45 mins
Miami Intl. (MIA) – 75 mins

WHAT OUR GUESTS ARE SAYING

“The perfect jumpstart for me!”
I feel healthy and re-inspired to meet my goals. I booked the boot camp for 5 nights because I wanted half relaxation for my brain and half kick butt weight loss boot camp. I got both and I couldn’t be happier! The team is awesome. The classes were fun and doable for all fitness levels. The food, spa and hotel were also all top notch. This might be my new yearly jumpstart vacation!
- Jennifer L.

“Absolutely loved it!”
I signed up for the 6 day boot camp and left renewed, refreshed and reenergized. Not only do you feel stronger physically by the end of it, but it is a full mind/body experience. I really enjoyed the beach workouts in the morning and the classes in the studio (yoga, pilates, salsa, barre) are also amazing as well as the instructors.
- Ana M.