THE SANCTUARY EXPERIENCE

EVERYTHING INCLUDED IN YOUR STAY

- Standard Accommodations at The Seagate Hotel & Spa
- $50 Food & Beverage Credit Per Night w/Nourishing Menu Guide & Local Wellness Dining Guide
- 4 Renewing Wellness Activities Per Day
- Welcome Meeting + Arrival Wellness Activity on Arrival Day
-Morning Wellness Activities/Intentions on Departure Day
- One 60 Minute Spa Treatment + Gratuity
- The V4 Method: 4 Pillars of Health Digital Wellness Experience
- Free WiFi
- Access To Private Beach Club
- Exclusively limited to 10 people per experience

ARRIVAL & DEPARTURE

Arrival Day: Arrive by 4pm
Welcome Meeting + Light Movement Flow or Beachside Yoga with Intention Setting

Departure Day: Finished by 10am
Morning Gentle Movement + Centered Meditation/Visualization & Send Off

DAYS OF WELLNESS

A SOUL NOURISHING DAY

Morning: Breakfast
9am Mindful morning beach walk with intention setting
10am Beachside yoga or pilates mat
Break, Free Time + Lunch
2pm Mobility + Myofascial Release
3pm Chakra Balancing or Sound Bath
Evening: Dinner, Relax, Pool, Beach or Spa

Each day is comprised of a blend of our Sanctuary Wellness activities ensuring you get a mix of mindful movement, rejuvenating wellness classes, inspired inner work, and time spent in nature to round out your experience.

Class times will vary each day ensuring you have adequate time to recharge at the beach, explore the local shops and galleries, or simply enjoy private time for yourself.