RESET & RECONNECT

Immerse yourself in a wellness retreat designed to refresh and recharge from the inside out.

Experience the perfect blend of mindful movement and holistic healing with beach yoga, guided meditations, Pilates mat sessions, journaling, vision planning and mindset work, chakra balancing, sound healing, myofascial release, full body stretching, cobblestone & acupressure mats, and mindful morning beach walks—all set against the soothing backdrop of the ocean.

Step away from the noise, reconnect with yourself, and cultivate a sense of renewal in this soul-nourishing retreat.

THE SANCTUARY EXPERIENCE

EVERYTHING INCLUDED IN YOUR STAY

- Standard Accommodations at The Seagate Hotel & Spa
- $50 Food & Beverage Credit Per Night w/Nourishing Menu Guide & Local Wellness Dining Guide
- 4 Renewing Wellness Activities Per Day
- Welcome Meeting + 1 Wellness Class on Arrival Day
-Two Morning Wellness Activities on Departure Day
- One 60 Minute Spa Treatment + Gratuity
- The V4 Method: 4 Pillars of Health Digital Wellness Experience
- Free WiFi
- Access To Private Beach Club
- Exclusively limited to 10 people per experience

Arrival & Departure
Arrival Day: Arrive by 3pm | Departure Day: Finished by 11am

DAYS OF WELLNESS

A SOUL NOURISHING DAY

Morning: Breakfast
9am Mindful morning beach walk with intention setting
10am Beachside yoga
Break, Free Time + Lunch
2pm Journaling, Vision Planning, or Mindful Living Discussion
3pm Chakra Balancing or Sound Bath
Evening: Dinner, Relax, Pool, Beach or Spa

Each day is comprised of a blend of our Sanctuary Wellness activities ensuring you get a mix of mindful movement, rejuvenating wellness classes, inspired inner work, and time spent in nature to round out your experience.

Class times will vary each day ensuring you have adequate time to recharge at the beach, explore the local shops and galleries, or simply enjoy private time for yourself.