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Experience the Healing Power of Sound ✨

Imagine lying back, closing your eyes, and feeling a wave of soothing vibrations wash over you. This is the magic of a sound bath—a deeply immersive experience where sound frequencies help restore balanc

Life lately at the retreat ✨

Energy Givers – Wellness Retreat Edition ✨

A wellness retreat is more than just a getaway—it’s a chance to reset, recharge, and realign with what truly fuels you. 🌿

When you step away from the noise of everyday life and immerse y

Mothers + daughters who #retreat together. 🤍✨

We offer 3 different #wellnessretreats to choose from. Grab your favorite family member, friend, or come to experience the benefits of a retreat on your own. A blend of beachside luxury and wellness awa

Pool days + Palm trees 🌴 the perfect way for our guests to relax after a morning of wellness ✨

#retreat #wellnessretreat #getaway #florida #poolside

LATEST BLOG POSTS

Breaking the Mental Health Rut: 8 Unexpected Ways To Reset Your Mind

Apr 1, 2025

Mindset

Breaking the Mental Health Rut: 8 Unexpected Ways To Reset Your Mind

Apr 1, 2025

Mindset

Apr 1, 2025

Mindset

10 GLP-1 Friendly Snacks That Are High In Protein and Low Glycemic

Mar 10, 2025

Recipes

10 GLP-1 Friendly Snacks That Are High In Protein and Low Glycemic

Mar 10, 2025

Recipes

Mar 10, 2025

Recipes

The Science-Backed Benefits of The Mediterranean Diet

Mar 10, 2025

Nutrition

The Science-Backed Benefits of The Mediterranean Diet

Mar 10, 2025

Nutrition

Mar 10, 2025

Nutrition

Ditch The Quick Fix: How to Create a Realistic and Lasting Health Plan

Mar 10, 2025

Health + Wellness

Ditch The Quick Fix: How to Create a Realistic and Lasting Health Plan

Mar 10, 2025

Health + Wellness

Mar 10, 2025

Health + Wellness

Why a Wellness Retreat Might Be the Best Investment in Your Health and Well-Being

Mar 9, 2025

Health + Wellness

Why a Wellness Retreat Might Be the Best Investment in Your Health and Well-Being

Mar 9, 2025

Health + Wellness

Mar 9, 2025

Health + Wellness

5 Benefits of Water Workouts (plus a High Intensity Pool Workout)

Mar 8, 2025

Workouts

5 Benefits of Water Workouts (plus a High Intensity Pool Workout)

Mar 8, 2025

Workouts

Mar 8, 2025

Workouts

10 High Protein Lunches for Energy and Weight Loss

Mar 8, 2025

Recipes

10 High Protein Lunches for Energy and Weight Loss

Mar 8, 2025

Recipes

Mar 8, 2025

Recipes

5 Quick, Easy Mediterranean Meals for Weeknight Dinners

Mar 8, 2025

Nutrition

5 Quick, Easy Mediterranean Meals for Weeknight Dinners

Mar 8, 2025

Nutrition

Mar 8, 2025

Nutrition

10 GLP-1 Diet Do's and Don'ts for Success

Mar 6, 2025

Weight Loss

10 GLP-1 Diet Do's and Don'ts for Success

Mar 6, 2025

Weight Loss

Mar 6, 2025

Weight Loss

The Art of Self-Care: Essential Practices to Support Mental Health

Feb 25, 2025

Health + Wellness

The Art of Self-Care: Essential Practices to Support Mental Health

Feb 25, 2025

Health + Wellness

Feb 25, 2025

Health + Wellness

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Email: retreats@bvretreat.com

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