Imagine stepping out of your daily grind and into a vibrant, energizing oasis where fitness, wellness, and relaxation meet. Vita Wellness Camp is more than just a retreat—it’s your ultimate fitness getaway designed to refresh your body, revive your mind, and re-ignite your commitment to a healthy lifestyle.

The Vita Experience: A Holistic Wellness Journey

Our retreat combines challenging beach workouts, body-sculpting sessions, and restorative mind-body classes for a well-rounded wellness experience. Picture yourself starting the day with the calming sound of ocean waves, engaging in high-energy workouts under the sun, and unwinding with mindful yoga as the sun sets. Every element is designed to energize you from the inside out.

Why Choose Vita Wellness Camp?

At Vita, our guests find more than just a fitness program—they discover transformation:

Recommit to fitness: Break free from old routines and ignite new, healthy habits.
Shape and tone your body: Challenge yourself physically in a supportive, inspiring environment.
Boost energy and vitality: Leave feeling rejuvenated, both physically and mentally.
Enjoy an active vacation: Combine fitness with fun, relaxation, and the opportunity to connect with like-minded individuals.

Reboot Your Healthy Habits
Our retreats are thoughtfully structured to meet you where you are on your fitness journey. Whether you’re looking to jumpstart your health goals, re-energize your workout routine, or simply enjoy an active escape, Vita Wellness Camp provides the perfect blend of challenge and support.

Find Balance, Find Yourself
Vita Wellness Camp isn’t just about fitness; it’s about balance. It’s a place where you can reconnect with yourself, find motivation, and feel empowered to carry your wellness journey forward long after the retreat ends.

Your Fitness Getaway Awaits
If you’re ready to refresh your mind, restore your energy, and recommit to your health, Vita Wellness Camp is waiting for you. Join us for an experience that transforms your body, invigorates your mind, and nourishes your soul.

If you're ready to step away from the hustle of daily life and into an inspiring environment designed to uplift your mind, body, and spirit, Vita Wellness Camp is the experience you’ve been waiting for. Set against the stunning backdrop of sunlit beaches and tranquil outdoor spaces, our retreat offers the perfect balance of challenge, relaxation, and renewal.

Here’s why Vita Wellness Camp stands out as the ultimate wellness getaway

What’s Included in Your Wellness Escape:

1. Luxurious Accommodations
Relax in our Standard Accommodations at Seagate Resort, designed to provide a cozy and restorative home base for your retreat experience.

2. Delicious Dining with a Healthful Focus
Enjoy a $50/night food and beverage credit, with tools to support mindful, intuitive eating:

Full Guided Menu
Intuitive Eating Guide
Menu Ordering Guide
Mindful Eating Checklist
Local Dining Guide

3. Fitness and Wellness Classes
Each day includes 4.5 to 5 hours of carefully curated classes blending:

Strength Training
Balance/Core Exercises
Cardiovascular Workouts
Flexibility and Mobility Sessions
Mind-Body Centered Classes

All activities are adaptable to your fitness level, ensuring you feel challenged but supported.

4. Open Discussion Hours with Health Coaches
Twice weekly, our certified health coaches lead optional nutrition and lifestyle discussions, offering personalized guidance to help you meet your goals.

5. Spa Treatment
Relax and rejuvenate with a complimentary 60-minute spa treatment at The Seagate Spa, the perfect indulgence after a day of energizing activities.

6. Exclusive Retreat Resources
Before your retreat begins, access our digital retreat hub, featuring:

Pre-arrival details
Special nutritional guides
Wellness tips and reflection questions
This resource ensures your retreat starts off stress-free and helps you maintain your progress long after it ends.

7. Access to Exclusive Amenities
Enhance your experience with access to the Seagate Private Beach Club, Yacht Club, and Country Club.

8. All-Inclusive Pricing
Enjoy peace of mind with all taxes and resort fees included.

A Day at Vita Wellness Camp

Here’s a glimpse into a typical day:

Morning: Start with a beachside dynamic warm-up, strength training, and core or mindfulness sessions.
Afternoon: Recharge with lunch, then dive into functional training or cardio, followed by a flexibility or yoga session.
Evening: Wind down with dinner, poolside relaxation, or a spa treatment.

Every day is crafted to leave you feeling balanced, energized, and accomplished.

What Our Guests Say

"The perfect jumpstart for me! I feel healthy and re-inspired to meet my goals. I booked the camp for 5 nights because I wanted half relaxation for my brain and half kick-butt weight loss boot camp. I got both and couldn’t be happier!"
– Jennifer L.

Ready to Refresh and Recommit?

Whether you’re looking to rejuvenate your fitness routine, adopt healthy habits, or simply escape for an active, soul-nourishing vacation, Vita Wellness Camp has it all.

Join us for an unforgettable wellness retreat that will transform how you feel, inside and out. Vita Wellness Camp is open to women and men of all fitness levels, with modifications provided for varying abilities.

It’s time to prioritize your wellness. Your ultimate fitness getaway awaits!