Health Benefits Of Aromatherapy

/
Health Benefits Of Aromatherapy

If you’ve read the blog before, you know I love aromatherapy and essential oils. I diffuse them in my home. I use them topically and I love them for a hot bath and even a room spray. Essential oils and the practice of aromatherapy aren’t just to make your home or yourself smell better. There are some wonderful health benefits as well. Have you ever used essential oils? If you haven’t or even just want to dig a little bit deeper, this article is a great one to discover some of the health benefits of aromatherapy.

Read More

Essential Oils For Home Cleaning

/
Essential Oils For Home Cleaning

I love essential oils because they’re so versatile! I use them for cleaning. I diffuse them in my home to benefit from the oils in the air but also because they smell so good! I also use them topically on my skin for certain reasons. However you use them, they’re fantastic for so many reasons!

It’s spring time and that means spring cleaning is in full effect for many of you. Time to freshen up the house and open the windows! Essential oils are a great non-toxic option for many of the cleaning products that you use in your home. They are extracted from plants making them an all natural solution. Plus, their scent is fresh, natural and clean and won’t leave toxic residue in your home.

Read More

Essential Oils To Diffuse For Stress Reduction

/
Essential Oils To Diffuse For Stress Reduction

Who isn’t stressed out these days? We’re living in a fast paced, high energy world. Whether you’re feeling stress from work, school, family, friends or relationships, it’s everywhere. There are many ways to combat stress including meditation, deep breathing, yoga, massage, reading a good book and so much more. Essential oils can be a fantastic way to beat stress and ease your tension while you’re at home.

Read More