Nutrition + HEALTH Coaching

In person or Remote
60 MINUTES (initial session) | $65 • 30 MINUTES (follow up session) $35

Reach your health, fitness and/or weight loss goals. We’ll evaluate factors such as your current eating habits, activity level and type of movement as well as stress management. Based on your needs and goals, we’ll determine any changes or adjustments that need to be made to your current habits. Together, we’ll come up with a plan that suits you and works for your lifestyle. You’ll get fresh ideas and recommendations of healthy habits that you can implement to help you reach success.

Coaching is available in person or remote via FaceTime or Skype

Beneficial For: Beginner to Advanced Levels
Goals: All - Weight Loss, Improved Energy, Improved Health, Develop Healthy Habits, Athlete Nutrition

Book Now: Nutrition Coaching

 

 

Why Health Coaching IS BENEFICIAL

  • Accountability

  • Motivation & Guidance

  • Support System

  • Not Seeing Results

  • Get Fresh Ideas And A New Perspective

  • Reached A Plateau

  • Build Healthy Habits and Skills For Long Lasting Results

For more reasons why a Health Coach is beneficial, check out this article: Why You Need A Health Coach

 

Health Coaching Tools

A few of our favorite tools to assist in your nutrition and fitness goals.

 
 

Additional Health & Fitness Services:

For reservations and appointments:

Ready to book your appointment?

Registration and full payment are required for all appointments.

Appointments must be canceled at least 24 hours in advance in order to avoid being charged for that session. 

 
 
Health & nutrition coach, owner of Vita Vie Retreat - Margot Rutigliano

Margot Rutigliano, CPT, Pn2

Hey there! I’m Margot and I’ve been a personal trainer and nutrition coach for over 18 years now. I would love to meet you, whether in person or for online coaching to help you finally reach your goals!

Learn More About Margot: About Us