THE WELLNESS SHOP
Custom Exercise Program - 12 Week Plan
Custom Exercise Program - 12 Week Plan
$650.00
Includes:
Initial Zoom Call - 30 minutes
Detailed exercise program customized for you including descriptions, pictures, and videos for 12 weeks’ worth of exercises
Built in rest and recovery days (tips for faster recovery)
Access to coach via email for 6 weeks to ask questions or for additional support
A client intake form will be sent to you within 24 hours of purchase in order to begin the process of creating your plan. You will then be asked to choose your preferred time/date for your initial zoom call.
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